Looking for lightweight walking socks? Bamboo could be the answer.

a woman stood on top of a mountain on a clear day

Now I love hiking but what I don’t love is soggy, sweaty feet so I prefer to hike in lightweight trail shoes rather than boots, and short, lightweight socks to go with them.

My first bamboo purchase many years ago was a bamboo t-shirt which I adored but can bamboo hiking socks perform as well and hold up to the rigours of hiking?

TLDR: Are bamboo socks good for hiking? Yep, we love hiking in bamboo socks and with a little extra care (wash on a delicate cycle, dry naturally) they’ll last just as long as your favourite winter merino socks.

What’s special about bamboo socks?

Bamboo walking socks have become increasingly popular among hikers in recent years due to their unique properties. Bamboo hiking socks are not only eco-friendly, but they are also lightweight, moisture-wicking, and odor-resistant.

What makes them eco friendly?

Bamboo hiking socks are a more eco-friendly choice compared to cotton socks due to a number of reasons.

Bamboo is a highly renewable resource that grows much faster than cotton. Bamboo can grow up to 91 cm (35 inches) in a single day, while cotton can take up to six months to mature.

This means that bamboo requires less land and water to produce the same amount of material as cotton, making it a more sustainable choice.

Bamboo is also naturally resistant to pests and diseases, which means that it does not require the same level of pesticide and fertilizer use as cotton.

Cotton is a heavily sprayed crop, which can lead to the contamination of soil, water, and air with harmful chemicals. In contrast, bamboo can be grown without the use of harmful chemicals, making it a safer and more sustainable option.

Why are they better at wicking moisture?

Bamboo hiking socks are particularly effective at wicking away moisture compared to cotton or merino wool socks due to their unique fiber structure.

Bamboo fibers are naturally porous and have a cross-section filled with various micro-gaps and holes. This structure allows the fibers to absorb up to three times more moisture than cotton, making them more effective at keeping feet dry and comfortable.

Bamboo fibers also have a higher capillary effect than cotton or merino wool, which means they can absorb moisture from the skin more quickly and efficiently. The fibers can then transport the moisture away from the skin to the surface of the socks where it can evaporate, helping to regulate the temperature of the feet and prevent overheating.

Keeping the feet drier means you’ll suffer from fewer blisters too!

When it comes to durability, bamboo fibers have the ability to retain their moisture-wicking properties even after multiple washings, making them a durable and long-lasting choice for hikers. How good is that?

In contrast, cotton and merino wool socks may become less effective at moisture-wicking over time, particularly if they are not washed and dried properly or if they are subjected to harsh chemicals or high heat.

Cotton also tends to retain moisture, which can lead to damp and uncomfortable feet, while merino wool can be slower to dry than bamboo, which can be a disadvantage during long hikes.

How do they reduce odour?

Bamboo hiking socks are effective at reducing foot odor due to their natural antibacterial properties. The fibers of bamboo contain a substance called “bamboo-kun,” which is a natural antimicrobial agent that helps to prevent the growth of bacteria and fungi.

When these microorganisms are prevented from growing, it can significantly reduce the occurrence of foot odor.

Foot odor occurs when bacteria and fungi grow and multiply in the warm, moist environment of the feet. By inhibiting the growth of these microorganisms, bamboo hiking socks can help to prevent the formation of foot odor.

Do bamboo hiking socks provide enough cushioning and support for long hikes?

Yes, bamboo hiking socks can provide enough cushioning and support for long hikes, but it depends on the specific type of bamboo sock that you choose.

Bamboo socks come in a variety of thicknesses, from thin liner socks to thick cushioned hiking socks. The amount of cushioning and support that a bamboo sock provides will depend on its thickness and construction.

Whether bamboo hiking socks should be thick or thin is a matter of personal choice.

For example, some bamboo hiking socks are designed with extra cushioning in the heel and toe areas, which can provide additional support and comfort during long hikes. These socks may also have arch support and extra padding in the sole to reduce impact and prevent foot fatigue.

Additionally, bamboo fibers are naturally flexible, which allows the sock to contour to the foot and provide a comfortable and supportive fit. This flexibility also allows for greater range of motion, which is important for hiking and other outdoor activities.

Are bamboo hiking socks durable and long-lasting?

The big question is; how can something so soft and luxurious be expected to stand up (pun intended!) to the hiking trails?

It’s true that bamboo socks are known for their softness and luxurious feel, but they are also highly durable. This might seem counterintuitive, but the unique properties of bamboo fibers make it possible for bamboo socks to be both soft and long-lasting.

Bamboo fibers are naturally soft and smooth, which makes them feel comfortable against the skin. The fibers are also flexible and elastic, which allows them to stretch and move with the foot. This is why bamboo socks often have a snug, comfortable fit that feels like a second skin.

But bamboo fibers are not just soft and flexible; they are also incredibly strong. In fact, bamboo is one of the strongest natural fibers in the world, with a tensile strength that is comparable to steel. This means that bamboo fibers can withstand a lot of wear and tear without breaking or losing their shape.

The durability of bamboo fibers can be attributed to their unique structure. Bamboo fibers have a round, smooth surface that is free from the scales and barbs that are found on other natural fibers like wool and cotton. This smooth surface makes bamboo fibers less prone to wear and tear and less likely to become damaged or frayed.

Bamboo socks are a highly durable and comfortable choice for hiking, running, or any other outdoor activity. Whether you’re looking for a luxurious feel or a long-lasting sock that can keep up with your active lifestyle, bamboo socks are a great option.

I’m convinced! Where can I buy bamboo hiking socks?

If you’re looking for cushioned we love Storm Bloc (click the pic to check the latest pricing)

These have a cushioned foot and arch support so perfect to pair with your favourite boots or trail shoes.

If you’re looking for something a little more lightweight, almost as if you’re not wearing them, we love, love, love anything that Danish Endurance make (Hubby loves their boxers too!).

Whatever you decide to choose, happy hiking!


Switch2Bamboo.com is supported by our users. Some of the product links on this website are through affiliate schemes such as Amazon. As an Amazon Associate, I earn from qualifying purchases. This means that I earn a small commission if you choose to purchase something at no extra cost to yourself.

Scroll to Top